by Sue Cosgrove | May 4, 2026 | Checking in
As we step into a new week — and for many, a slower public‑holiday Monday — there’s a quiet opportunity to notice how we’re arriving. This feels especially meaningful right now because our 21‑Day Empathy Challenge has officially begun, and the group is already leaning...
by Sue Cosgrove | Apr 27, 2026 | Checking in
Every two months at ZestAgain, we launch a new 21‑day challenge. Not because people need more to do, but because a challenge is one of the simplest, most powerful ways to shift perspective. A challenge interrupts autopilot. It nudges you to look at your day‑to‑day...
by Sue Cosgrove | Apr 21, 2026 | Checking in
Last week I had time to work alongside nursing students as they unpacked their placement experiences — the moments that stretched them, surprised them, unsettled them, and taught them something new about who they are becoming as future nurses. The reason I do this is...
by Sue Cosgrove | Apr 13, 2026 | Checking in
It feels like the world is carrying a lot right now. The ripple effects of conflict, war, displacement, and political tension are reaching into our homes, workplaces, and conversations. Even if we’re not directly affected, we feel the emotional aftershocks — the...
by Sue Cosgrove | Apr 6, 2026 | Checking in
Welcome to April!!!! Time is very precious as it seems to be moving faster than I have ever been aware of before. I know that this can be explained away by Neuroscience and I won’t bore you with that detail today. However, as we move through April, I will be thinking...
