by Sue Cosgrove | Jul 20, 2026 | Checking in
As we step into a new week, we also step into the final few days of our 21‑Day Kindness Challenge. This third week has been all about kindness in the world around us — the way we show up, the way we connect, and the way we hold space for others. One day in particular...
by Sue Cosgrove | Jul 6, 2026 | Checking in
This week already I have had a wonderful conversation with a new coach who asked me a simple but powerful question: “What is Post‑Traumatic Growth?” He’d never heard the term before, and his curiosity opened the door to one of my favourite topics — how humans can...
by Sue Cosgrove | Jul 3, 2026 | Checking in
Last week at ZestAgain, we were reminded of one of life’s greatest gifts — new life. A valued team member welcomed a beautiful baby girl safely into the world, and we are deeply grateful that everyone is healthy and well. Moments like this soften the edges of our busy...
by Sue Cosgrove | Jun 22, 2026 | Checking in
In the fast, relentless pace of healthcare and education, it’s easy to forget something simple and profoundly human: we need space to think. Not an hour. Not a retreat. Not a whole afternoon.Just small, intentional moments that let the nervous system breathe. Over...
by Sue Cosgrove | Jun 14, 2026 | Checking in
As we move toward the July 1 kick‑off of the Kindness Challenge, I want to shine a light on one of the most misunderstood acts of kindness we can offer ourselves: boundaries. If you work in healthcare or education, you already know this truth in your bones: You are...
by Sue Cosgrove | Jun 8, 2026 | Checking in
Over the past few weeks, I’ve had the privilege of spending time with teams across the Children’s Hospital, Gold Coast University Hospital, and NSW Health in Broken Hill. What has struck me again and again is the sheer heart, grit, and generosity of the people who...
