by Sue Cosgrove | Aug 4, 2025 | News
ZestAgain has launched its free Modules and is busy in the South West Hospital and Health Service (SWHHS). The service industry is often described as the beating heart of a nation’s communities and economy—but what about the hearts of the workers themselves? Too...
by Sue Cosgrove | Jul 29, 2025 | Checking in
This week’s blog takes a more personal turn—a reflection sparked by a weekend that didn’t go quite as planned. Recently, I flew to Melbourne for a rare sporting event: the Wallabies versus the British Lions, a match that rolls around only once every 12 years. Rugby...
by Sue Cosgrove | Jul 14, 2025 | Checking in
This week’s workshops built beautifully on the reflections from our last blog, When Compassion Meets Capacity. One theme that continued to resonate was the challenge of knowing what to say — especially when someone is emotionally overwhelmed or reacting strongly to...
by Sue Cosgrove | Jul 7, 2025 | Workshop
Last week during our Compassion Awareness workshops at Robina, Southport, and Logan, we had some deeply honest conversations. One theme kept coming up — how do you support someone who’s suffering, whether it’s a patient, family or a colleague, when you’re...
by Sue Cosgrove | May 15, 2025 | Checking in
Hello! How are you? Do you make time to check in with yourself and ask that question sometimes? “How am I”? – take time reflect here…… Anger has been a discussion topic recently and I wanted to share some thinking on this. A coaching friend Celeste Cleary and I...