Blog
A Resource to Help Clients between Coaching Sessions
Yaama – Hello! I did it! I poured my practice and experience into supporting people to learn more about themselves and understand who they are as a basis for making change. I have been helping people my entire life. However, over the last five years, I have looked...
Welcome to ZestAgain – Revitalizing the Heart of the Workforce
Hello and welcome! I’m thrilled to introduce you to ZestAgain, a company born from a critical need within the healthcare workforce. If you haven’t been closely involved, you might have missed the signs – but our healthcare workforce is struggling. Many dedicated...
Being Present – How can we improve this?
Hello! How are you? Do you make time to check in with yourself and ask that question sometimes? "How am I"? – take time to reflect here…… Being present and in the "NOW" at the moment you are in is very hard for many. I have had the pleasure of working with teams where...
Do we need a User Manual to operate our human body?
Hello! When we were born, we were given a body and mind to be cared for and nurtured by our parent/s, guardians, or communities, depending on the situation. Hopefully, we were exposed to positive role models who protected and provided a great base of nurturing and...
Take yourself out on a date and check in!
Kaya - Hello! I hope your first half of the year has turned out the way you hoped. Possibly the first half of the year has gone that fast that you haven’t even taken time to reflect to see if the forward momentum you had planned for life this year has even...
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Queensland, Australia