Our Zesty Resources

A Resource to Help Clients between Coaching Sessions

Yaama – Hello! 

I did it! 

I poured my practice and experience into supporting people to learn more about themselves and understand who they are as a basis for making change. I have been helping people my entire life. However, over the last five years, I have looked inwardly and completed more learning to understand what support the people who want to change – make the change. 

I don’t claim to be an expert and the font of all knowledge on this; however, I am proud to say that I have supported people to reach employment positions (CEO level) that they kept blocking themselves from getting (getting in their own way). I have helped people to improve their health and wellness – to live longer, safer lives on their terms(not the medical professional’s terms). I have supported people to find themselves and achieve their visions for themselves. 

By supporting others – I have found my Utopia. This is my song line, and I am so happy. Helping people to find their way with more peace is my peace. 

Many thanks to my community for your support and unfailing belief that I could do this (one of my lesser strengths – self-belief). My community gave me ideas, reviewed my thoughts, and then let me experiment with them. 

Thank you, Thank you, and Thank you again. 

I will use this new printed resource (also available online as a writable PDF) to support my clients working towards their change. There is a time when the momentum of change can be lost between coaching sessions. This resource is the key to keeping the momentum moving forward. The resource supports clients to look inwardly and reflect on their terms (whenever they want) to learn more about their behaviour, systems, patterns, and habits. Once you know more about yourself, you can make the change you wish to make, so you can find the version of yourself you want. Your version 2.0! 

I will offer this book with my coaching packages and am excited that It will continue to grow as I keep learning from clients who humbly keep teaching me. 

If you want to make a change and need support, do not hesitate to contact us.

Be the ‘The Master of your Destiny’ 

We only get this life now – make it the best one for you 😊 

Sue cosgrove zest again

By Sue Cosgrove

Founder of Zest Again
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