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Anger – Why can it surprise us at times?

Anger – Why can it surprise us at times?

Hello!   How are you? Do you make time to check in with yourself and ask that question sometimes?  “How am I”? – take time reflect here……  Anger has been a discussion topic recently and I wanted to share some thinking on this.  A coaching friend Celeste Cleary and I...

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Compassion Fatigue of Aged Care Workforce

Compassion Fatigue of Aged Care Workforce

Hello!   How are you? What does it feel like to work in your space at the moment?  That was the question I posed to many incredible teams working in Aged Care during a recent project that ran from February 6th to 10th. Over five days, I had the privilege of visiting...

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A Resource to Help Clients between Coaching Sessions

A Resource to Help Clients between Coaching Sessions

Yaama – Hello!  I did it!  I poured my practice and experience into supporting people to learn more about themselves and understand who they are as a basis for making change. I have been helping people my entire life. However, over the last five years, I have looked...

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Being Present – How can we improve this?

Being Present – How can we improve this?

Hello! How are you? Do you make time to check in with yourself and ask that question sometimes? "How am I"? – take time to reflect here…… Being present and in the "NOW" at the moment you are in is very hard for many. I have had the pleasure of working with teams where...

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Do we need a User Manual to operate our human body?

Do we need a User Manual to operate our human body?

Hello!  When we were born, we were given a body and mind to be cared for and nurtured by our parent/s, guardians, or communities, depending on the situation. Hopefully, we were exposed to positive role models who protected and provided a great base of nurturing and...

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Take yourself out on a date and check in!

Take yourself out on a date and check in!

Kaya - Hello!  I hope your first half of the year has turned out the way you hoped.    Possibly the first half of the year has gone that fast that you haven’t even taken time to reflect to see if the forward momentum you had planned for life this year has even...

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